Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment t...(展开全部)

路斯·哈里斯（Russ Harris）博士 享誉国际的接纳承诺疗法（ACT）培训师，压力管理专家，因其通俗易懂、生动有趣的培训方式而广受推崇。撰写过多部基于ACT的自助书，包括《幸福的陷阱》（The Happiness Trap，全球销量超过100万册，被翻译成了30多种语言）、《自信的陷阱》（The Confidence Gap）、《爱的陷阱》（ACT with Love）、《当你被现实掌掴》（The Reality Slap）等。 译者简介 韩冰 就读于中国科学院心理研究所家庭与亲子教育研修班，师从祝卓宏教授。目前从事婚姻家庭与亲子关系研究，善于应用认知行为疗法解决实际问题。 王静 英语学士，曾供职于知名外企，目前就读于中国科学院心理研究所家庭与亲子教育研修班。 祝卓宏 现任中国科学院心理研究所教授。中央国家机关职工心理健康咨询中心主任、国家公务...(展开全部)

斯蒂芬·海斯（StevenC.Hayes），美国内华达大学心理学系教授，职业生涯主要关注人类语言与认知，以及其在理解和缓解人类痛苦方面的应用。柯克·斯特罗瑟（KirkD.Strosahl），美国华盛顿Yakima家庭医疗中心心理学家，他的主要精力集中在如何提升ACT在医疗实践中的应用，他尤其关注低收入家庭和低保人群。凯利·威尔森（KellyG.Wilson），美国密西西比大学心理学副教授，他同时还担任语境心理学及ACT治疗发展中心的主任。 祝卓宏博士，中国科学院心理研究所教授，中国心理卫生协会心理咨询师专业委员会副主任委员，中国心理卫生协会认知行为治疗专业委员会委员，中央国家机关职工心理健康咨询中心主任，语境行为协会（ACBS）中国分会主席，中国从事接纳承诺疗法实践、研究、培训推广第一人。中国科学院心理研究所祝卓宏课题组以“心理灵活性”为研究核心，旨...(展开全部)

Since the original publication of this seminal work, Acceptance and Commitment Therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT - from conceptual and empirical foundations to clinical techniques - written by its originators. ACT is based on the idea that psychological rigidity is a ro...(展开全部)

This work features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises that readers can use to get relief from emotional pain. Written by ACT's founding theorist, it offers a self-help progra...(展开全部)

At ACT workshops around the world, author Russ Harris is often asked one question: 'If you could recommend just one book on ACT, what would it be'? "ACT Made Simple", a clear, accessible, and jargon-free ACT primer, is the answer to that question. Though many mental health professionals are intrigued by the concepts presented in the ACT model, they are often hesitant to delve i...(展开全部)

Find financial freedom in the new millennium with a new edition of the life-changing national bestseller More than three-quarters of a million people everywhere, from all walks of life, have found the keys to gaining control of their money--and their lives--in this comprehensive and revolutionary book on money management. Considered the bible of the voluntary simplicity moveme...(展开全部)

In Programming Your Home, technology enthusiast Mike Riley walks you through a variety of custom home automation projects, ranging from a phone application that alerts you to package deliveries at your front door to an electronic guard dog that will prevent unwanted visitors. Open locked doors using your smartphone. Assemble a bird feeder that posts Twitter tweets to tell you w...(展开全部)

In Programming Your Home, technology enthusiast Mike Riley walks you through a variety of custom home automation projects, ranging from a phone application that alerts you to package deliveries at your front door to an electronic guard dog that will prevent unwanted visitors. Open locked doors using your smartphone. Assemble a bird feeder that posts Twitter tweets to tell you w...(展开全部)

在线阅读本书 Friends every dayGood friends like Frog and Toad enjoy spending their days together. They fly kites, celebrate Toad's birthday, and share the shivers when one of them tells a scary story. Here are five funny stories that celebrate friendship all day, every day.